Things are lookin' up

I think my funk over the weekend aroused something that's been dorment for quite sometime now: My confidence. Part of my work out routine is to ride a stationairy bike for 10 minutes and I noticed a young lady on the bike next to mine. So I said hello to her and we started talking. By the time we were both finished, I had a phone number. WOW. I wasn't expecting to find that at the gym. We'll just have to wait and see what happens. I'll call her in a couple of days and see what's up.

Now, a progress report on my works outs: I'm losing fat at a pretty good rate and gaining muscle. I'm already getting stronger and increasing the amount of weight I can work out with when I do my weight training. In two weeks, I've gone from being able to only do 10 minutes of cardio (treadmill, bike, etc.) to being able to do 25 minutes of cardio. I'm well on my way to my goal of being able to do 40 minutes of cardio. One set back: I ate some wings with Diesel tonight! Hey, I can cheat every now and then.

Tomorrow's add day, therefore a very busy day. So I better go to bed soon. Here's hoping I continue to look up.

--Jonathan